24 Ways To Shrink Your Belly In 24 Hours

Bloating is probably the most annoying thing especially during summer season.We are about to flaunt our toned body but a bloated belly seems to get in the way. If you want a fast bloating relief, you may want to use some natural remedies for bloating.

When Michelangelo sculpted David, he worked on the marble from the outside—turning a block of stone into a masterpiece of art—and abs. But sculpting your abs needs to be done in an entirely different manner: from the inside.

Working out and eating right are at the core of getting the lean, flat belly you want. But when you want to shrink your belly as fast as possible (like, by Friday night for that holiday party), you need to rely on your body’s own internal belly-flattening mechanisms that can be activated in less than 24 hours. It can sound a little like voodoo, but there really are a handful of simple tricks. Bring your digestive system into balance, and you’ll rev up your metabolism, dramatically reduce bloating…and see results in less than a day. Then check out these 55 Ways to Boost Your Metabolism, too.

1. MAKE A METABOLISM TEAtea

A sluggish digestive system equals a slower metabolic rate. Wake up your innards by starting the morning with a cup of ginger tea. This fast-friendly drink will help improve the digestion and elimination of your food and cut unhealthy cravings for salt or sugar, and is a key part of The 7-Day Flat-Belly Tea Cleanse—test panelists lost 10 pounds! Boil 1/2 tsp grated ginger with 1 cup of water and pour into a cup with your favorite tea bag.

2. TAKE A BATH WITH EPSOM SALT

Relaxing in any tub is always nice, adding two cups of Epsom salt may help deflate your belly more effectively by pulling excess water out of your body. To avoid dehydration, only do this ritual once a week.

Read more: http://www.eatthis.com/stop-belly-bloat-fast

Share Button

Speak Your Mind

*